Returning to Me:
21-Day Guided Wellness Journey
A simple, guided daily reset designed for women who feel overwhelmed, disconnected, and mentally exhausted — even if nothing else has worked before.
Returning to Me:
21-Day Guided Wellness Journey
A simple, guided daily reset designed for women who feel overwhelmed, disconnected, and mentally exhausted — even if nothing else has worked before.
Returning to Me:
21-Day Guided Wellness Journey
A simple, guided daily reset designed for women who feel overwhelmed, disconnected, and mentally exhausted — even if nothing else has worked before.
Wellness coaching with Alejandra and Enjee
Feel supported, understood, and back in control with guidance that actually meets you where you are.
We are Alejandra Arevalo and Enjee Barrios-Garcia, a psychotherapist and a globally experienced life coach, combining clinical expertise with real-world transformation.
Together, we’ve helped women across all stages of life navigate stress, uncertainty, and personal change with clarity, structure, and care.
This isn’t one-size-fits-all advice.
It’s personalized support designed to help you reconnect with yourself, move through challenges, and create lasting change.
[problem_section]
You don’t need more information.
And you’re not doing anything wrong.
But something doesn’t feel quite right.
You move through your days, taking care of everything and everyone…
yet feel disconnected from yourself.
Your mind feels full.
Your energy feels low.
And even when you try to slow down, it’s hard to know where to begin.
You’ve likely explored different tools — journaling, meditation, podcasts —
but nothing has truly stayed with you.
Not because you’re incapable.
But because what you’ve been given hasn’t met you where you are.
This is where your journey gently shifts.
Returning to Me: 21-Day Guided Wellness Journey
This 21-day guided journey is designed to support your emotional well-being through small, consistent daily practices. Each day includes:
Meditation
One short guided meditation (under 3 min)
Podcast
One short reflective podcast (under 3 min)
Visual
One visual affirmation card
The program is structured day by day (Day 1, Day 2, Day 3, and so on), guiding you through a gentle and intentional process of self-connection and inner clarity.
You will receive access to the program for a limited time, encouraging commitment and focus. Content is released progressively, allowing you to move step by step rather than rushing through the experience.
This is not about doing more. It is about presence, reflection, and sustainable growth.
Program Benefits
- Builds a self-care ritual that lasts approximately 10 minutes each day
- Encourages emotional clarity and mental focus
- Helps reduce stress through guided mindfulness
- Supports personal reflection and intentional growth
- Provides structure and accountability through daily progression
- Offers a private and secure digital experience
Because each audio is short and accessible, this program fits easily into your daily routine — whether in the morning, during a break, or before bed.
Small actions practiced consistently create meaningful transformation.
Frequently Asked Questions
How long is each daily session?
Each meditation and podcast is 3 minutes or under. The full daily experience takes less than 10 minutes.
Can I access all content at once?
No. The program is designed to unlock day by day. This helps you stay present and engaged in the process.
Can I download the audios?
No. The content is protected and available only inside the platform to preserve the integrity of the program.
How long will I have access?
You will have access for a limited period (details provided at purchase). This encourages completion and commitment.
Is this therapy?
This program is a guided self-development experience. It does not replace psychotherapy or medical treatment.
Who is this program designed for?
Women who are tired of simply surviving and want to learn how to thrive in their daily life by pursuing personal growth and connecting with themselves in a deeper way.
What happens after I complete the 21 days?
You will have the option to continue your journey through additional programs, coaching, or therapy sessions if desired.
Start your journey back to yourself
Join us on a transformative journey of self-care and inner peace. Start your 21-day program today and take the first step towards lasting emotional well-being.
Get In Touch
Have questions about our program or want to learn more? We’d love to hear from you.
- info@libramenteonline.com
- +1 (000) 123-4567
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